OUR APPROACH

WORKING TOGETHER TOWARDS HEALTHY, BALANCED LIVING

We believe that in any situation, conscious awareness is power. Without this, no choices can be made; there can be no creativity, and no healing. Through our work we strive to bring each individual to a place of conscious awareness.

The life and health of an individual is a constant cycle of flowing in and out of balance. Being out of balance manifests through discomfort, pain, anxiety and stagnation on a physical, emotional and/or energetic level. Many people habitually live with unnecessarily radical imbalances, full of pain that limits or restricts their lives.

It is our philosophy that in 'Working Together Towards Healthy, Balanced Living' we can address these issues and ease most problems, reducing them to a manageable level.

Our training and depth of experience allows us to use the techniques (such as deep tissue work or working with the body's energy, or a myriad of others) that work best for you. We do not do, what we call, the McDonalds version of massage - one size does not fit all, and we use all our sensory skills to hone in to what works best for you in your particular situation, with your particular needs or goals every single time you come in.

We encourage our clients to be active participants and make conscious decisions towards their own health - depending on what a client's goals and objectives are, we may give our clients breathing, stretching, writing and/or relaxation exercises.

There is only one criterion to judge any type of Bodywork, "Do I feel better?". The success of Hand in Hand sessions is measured by a positive shift in your health and well-being.


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